FREE Strength Training Video To Improve Your BJJ/Grappling Performance!
Multiple world champions use these 3 exercises and now, you can too....
Latest From The Blog:
New Sparring Videos: Musumeci Foot Locks (Botinha) & Other S
I am loving the Musumeci foot lock technique (also known as Botinha) even more in the last couple of
The Don'ts of BJJ Rolling/Sparring
After your first BJJ class or free trial, the instructor usually asks whether you want to try rollin
X-Guard Sweeps & Submissions by Prof. Erin Herle
BJJ black belt Prof. Erin Herle has been collaborating with the Fight Tips Youtube channel in recent
New BJJ spot in Kemang
The Fit by Beat gym in Setiabudi will be going through a renovation in June. So, for about a month,