FREE Strength Training Video To Improve Your BJJ/Grappling Performance!
Multiple world champions use these 3 exercises and now, you can too....
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One of the best videos to learn open guard concepts
The guard is what makes BJJ so unique and appealing, at least for me. It allows you to put your oppo
Build a solid base for strength with a free app
The idealistic definition of BJJ is always an art that allows the smaller and weaker person to beat
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Every single submission is dangerous and poses the risk of injury or death if somebody fails to tap