In today's blog post, I'll demonstrate how to perform a single leg-x overhead sweep. I learned this technique from BJJ black belt Adam Wardzinski via his BJJ Fanatics instructional video, and
The rear naked choke (RNC) is a common submission hold in MMA and BJJ, but how dangerous is the RNC? While it can be an effective way to end a fight,
When to start sparring in BJJ is a common question among beginners. Sparring is an essential part of BJJ training, but it can also be intimidating, especially for those who
In this blog post, I will discuss 10 reasons why BJJ hobbyists matter. Step into any BJJ gym and you're likely to find a display of shiny medals adorning the
In this blog post, I will debunk 10 common BJJ myths that are simply untrue.BJJ is a martial art that has gained immense popularity over the years. However, with popularity
Can you learn BJJ online? Sure, if you want to be the laughing stock of the BJJ community. I mean, who needs real-life training partners and instructors when you can
In this blog post, I am going to talk about how to deal with spazzy white belts.If you have been training BJJ for some time, you must have encountered them.You
In this article, I will discuss the five common BJJ knee injuries, from the most severe to the least severe, and how to treat them. Knee injuries are common in BJJ,
Many people wonder: is BJJ a safe sport?The answer is yes, BJJ can be considered a safe sport when practiced with proper training, supervision, and adherence to safety guidelines.However, while
In this blog post, you will learn some grappling tips for strikers if you're a striker looking to transition to mixed martial arts (MMA). While striking is a crucial part
The short answer is yes, Brazilian Jiu Jitsu (BJJ) can be highly effective for self-defense. Therefore, if you're looking for a martial art that can help you defend yourself in real-life
In today's blog post, you are going to learn how to execute the impaler choke from mount. The impaler choke is nasty and dirty submission that I learned from Brandon Mccaghren
After reading this blog post, you will master the straight jacket rear naked choke, enhancing your submission rate from the back mount. While the rear naked choke is already a formidable
