BJJ Training Archives - HansDavidian.com

March 23, 20230Comments

Sneaky Wristlock From Bottom Side Control

When it comes to BJJ, there are few things more satisfying than catching your opponent off guard with a sneaky wristlock. This technique, which involves manipulating your opponent's wrist to create

by Hans David

Beginners Tips

BJJ Training

March 20, 20230Comments

IBJJF Point System: How Does It Work?

The IBJJF point system is an important aspect of BJJ competitions. The system is developed by the International Brazilian Jiu-Jitsu Federation (IBJJF) and has become a standard for BJJ competitions under

by Hans David

Arm Locks

Back Mount

BJJ Instructional Videos

BJJ Training

Submissions

March 19, 20230Comments

Armbar From Back Mount

In this post, I am going to show you how to do an armbar from back mount.The armbar from back mount is a highly effective submission technique that can help

by Hans David

Beginners Tips

BJJ Training

March 15, 20230Comments

BJJ Rolling Tips: To Improve, Not Prove

In this blog post, I'll be sharing some essential BJJ rolling tips that will help you improve your skills on the mat.If you're a BJJ practitioner, you know that rolling

by Hans David

Arm Locks

BJJ Instructional Videos

March 14, 20230Comments

Kimura From Closed Guard

In this blog post, I am going to show you how to do a kimura from closed guard. The kimura from closed guard is a powerful submission technique in Brazilian Jiu-Jitsu,

by Hans David

BJJ Instructional Videos

March 13, 20230Comments

Triangle Choke Setup: My Favorite Approach From The Open Guard

In a previous post, I demonstrated a triangle choke setup from the closed guard. This time, I want to show you my absolute favorite triangle choke setup from the open guard. It's

by Hans David

BJJ students posting for an after class photo.

Beginners Tips

BJJ Training

March 7, 20230Comments

Budget-Friendly BJJ Training: How to Master the Art Without Breaking the Bank

Let's talk about some budget-friendly BJJ training tips for beginners.If you're new to the world of Brazilian Jiu-Jitsu (BJJ), you may be surprised at how expensive it can be to

by Hans David

Beginners Tips

BJJ Training

March 2, 20230Comments

Strength Training For BJJ: Why You Should Do It

Strength training for BJJ is a critical aspect of any grappler's training regimen. Not only does it help to reduce the risk of injury, but it also builds a more durable

by Hans David

BJJ Instructional Videos

February 28, 20230Comments

How To Do The Straight Foot Lock: Get More Taps With This Nasty Adjustment

In this blog post, I am going to show you how to do the straight foot lock, one of my favorite submissions since I was a white belt. I am about

by Hans David

BJJ Rolling Videos

BJJ Training

February 27, 20230Comments

Jiu Jitsu Against Bullying: Tiny 13-year Old BJJ Prodigy Mops Classroom Floor Using Fat Bully’s Helpless Body

In this post, I am going to show how 13-year-old jiu jitsu prodigy Apolonia Nuncio is using jiu jitsu against bullying. The video of Apolonia mopping her classroom floor with a

February 23, 20230Comments

How to Finish the Rear Naked Choke: Avoid These 3 Common Beginner Mistakes!

In this post, I will provide you with tips and pointers on how to finish the rear naked choke. If you're a practitioner of Brazilian Jiu-Jitsu (BJJ) or Mixed Martial Arts

by Hans David

Beginners Tips

BJJ Training

February 22, 20230Comments

How to Choose a BJJ Gym: A Step-by-Step Guide for Beginners

How to choose a BJJ gym is a question every beginner needs to answer before embarking on their Brazilian Jiu-Jitsu journey. As a purple belt with almost five years of experience

February 21, 20230Comments

Best Choke from Back Mount: A Dead-End for Your Opponent

If you want to elevate your BJJ game, mastering this best choke from back mount is essential. In this blog post, we'll explore the Pena Choke, a gi-only choke named

by Hans David

BJJ Instructional Videos

February 20, 20230Comments

How to Do a Triangle Choke in MMA and Self-Defense

In this post, I am going to teach you how to do a triangle choke that is effective not only in sports BJJ but also for MMA and self-defense situations. The

by Hans David

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