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Beginners Tips

Beginners Tips
BJJ Training
March 20, 20230Comments

IBJJF Point System: How Does It Work?

The IBJJF point system is an important aspect of BJJ competitions. The system is developed by the International Brazilian Jiu-Jitsu Federation (IBJJF) and has become a standard for BJJ competitions under
by Hans David
Beginners Tips
BJJ Training
March 15, 20230Comments

BJJ Rolling Tips: To Improve, Not Prove

In this blog post, I'll be sharing some essential BJJ rolling tips that will help you improve your skills on the mat.If you're a BJJ practitioner, you know that rolling
by Hans David
BJJ students posting for an after class photo.
Beginners Tips
BJJ Training
March 7, 20230Comments

Budget-Friendly BJJ Training: How to Master the Art Without Breaking the Bank

Let's talk about some budget-friendly BJJ training tips for beginners.If you're new to the world of Brazilian Jiu-Jitsu (BJJ), you may be surprised at how expensive it can be to
by Hans David
Beginners Tips
BJJ Training
March 2, 20230Comments

Strength Training For BJJ: Why You Should Do It

Strength training for BJJ is a critical aspect of any grappler's training regimen. Not only does it help to reduce the risk of injury, but it also builds a more durable
by Hans David
How to finish the rear naked choke.
Back Mount
Beginners Tips
BJJ Training
Chokes
Submissions
February 23, 20230Comments

How to Finish the Rear Naked Choke: Avoid These 3 Common Beginner Mistakes!

In this post, I will provide you with tips and pointers on how to finish the rear naked choke. If you're a practitioner of Brazilian Jiu-Jitsu (BJJ) or Mixed Martial Arts
by Hans David
Beginners Tips
BJJ Training
February 22, 20230Comments

How to Choose a BJJ Gym: A Step-by-Step Guide for Beginners

How to choose a BJJ gym is a question every beginner needs to answer before embarking on their Brazilian Jiu-Jitsu journey. As a purple belt with almost five years of experience
by Hans David
Unspoken BJJ rules
Beginners Tips
BJJ Training
February 14, 20230Comments

Unspoken rules of BJJ that is idiotic: lower belts must never ask a higher belt for a roll

There are quiet a few unspoken rules of BJJ and if I have to be honest, some of them are just plain stupid. If I have to choose, the most idiotic
by Hans David
Beginners Tips
BJJ Training
January 27, 20230Comments

The Beltless Conundrum: Why some BJJ practitioners can’t stop talking about the one thing they claim not to care about (but secretly obsess over in the shower)

Welcome to the land of delusion, where BJJ practitioners claim to not care about belts, but secretly obsess over them more than their ex's Instagram stories. As someone who can't stand
by Hans David
Beginners Tips
BJJ Training
January 26, 20230Comments

BJJ for Older Adults: How I Overcame My Inner Demons and Transformed My Life

I began training Brazilian Jiu-Jitsu (BJJ) at the age of 36, but the idea of joining a BJJ gym had been on my mind for years prior. Life and my job
by Hans David
Beginners Tips
BJJ Training
January 23, 20230Comments

Breaking Down the Cost of BJJ Training: What You Need to Know

If you're considering taking up Brazilian Jiu Jitsu (BJJ) as a hobby or even a lifestyle, the first thing that probably comes to mind is the cost of training BJJ.
by Hans David
Beginners Tips
BJJ Training
January 17, 20230Comments

Brazilian Jiu Jitsu for Non-Athletic People: The Key to Unleashing Your Inner Warrior

Are you curious about Brazilian Jiu Jitsu but feel like it's not for you because you're not athletic? Well, let me tell you that you couldn't be more wrong! Brazilian Jiu Jitsu
by Hans David
Beginners Tips
BJJ Training
January 10, 20230Comments

Tapping Out 101: A Beginner’s Guide to Surrendering in BJJ

Welcome to Tapping Out 101: A Beginner's Guide to Surrendering in BJJ. Tapping out can be a controversial topic in the BJJ world, with some seeing it as a sign of
by Hans David
Beginners Tips
BJJ Training
January 9, 20230Comments

Maximizing Your Training: The Benefits of Mixing BJJ Gi and No Gi

In Brazilian Jiu-Jitsu, the decision to train in a gi or no gi can be a contentious one, with practitioners often having strong preferences for one style or the other. However,
by Hans David
Beginners Tips
BJJ Training
January 6, 20230Comments

Grappling VS Striking: The Great Self Defense Debate….or Just a Load of Bullshido?

Listen up, fight fans: if you're tired of hearing the same old argument about whether grappling or striking is the superior self defense method, you're not alone.It's a debate that's
by Hans David
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