In today's blog post, you are going to learn how to execute the impaler choke from mount.
The impaler choke is nasty and dirty submission that I learned from Brandon Mccaghren
After reading this blog post, you will master the straight jacket rear naked choke, enhancing your submission rate from the back mount.
While the rear naked choke is already a formidable
In today's blog post, you're going to learn how to do the bow and arrow choke. This choke, in my opinion, is one of the most beautiful looking chokes in
In today's blog post, you are going to learn a simple and basic fundamental technique that has been proven to work at the highest level of competitions - the back
In today's blog post, you are going to learn a great side control escape for small guys.
As a small 130-lbs guy in BJJ, I know first hand the challenges of
In today's blog post, you will learn how to execute an advanced Ezekiel choke from closed guard.
I recently learned about this new variation of the Ezekiel choke from Professor Ronny
In this blog post, you will learn a very cool single leg takedown counter.
This counter is popular among small BJJ practitioners, like myself, who don't have the size, strength, and
In this blog post, I will introduce you to what I believe is the best deep half guard sweep available. I had the opportunity to learn this technique from Felipe "Pe
In today's blog post, we're diving into a highly effective half guard pass that will give you an edge on the mats.
As I mentioned in a previous post, the half
The standing guillotine choke is a highly effective and versatile grappling technique that I want to share with you today.
It is commonly used in various martial arts disciplines, such as
In today's blog post, you'll learn a highly effective half guard sweep sequence to elevate your BJJ game.
This sequence incorporates two sweeps and a back take, ultimately landing you in
In today's blog post, I am going to show you how to execute the inside heel hook from backside 50/50.
I have been training BJJ for more than five years now
Welcome back to my ongoing series on armbar setups and today, I'll be showing you two different methods to execute the armbar from knee on belly.
Previously, I have shown you