In today's blog post, you are going to learn a simple and basic fundamental technique that has been proven to work at the highest level of competitions - the back
In today's blog post, you will learn how to execute an advanced Ezekiel choke from closed guard.
I recently learned about this new variation of the Ezekiel choke from Professor Ronny
In this blog post, I will introduce you to what I believe is the best deep half guard sweep available. I had the opportunity to learn this technique from Felipe "Pe
In today's blog post, you'll learn a highly effective half guard sweep sequence to elevate your BJJ game.
This sequence incorporates two sweeps and a back take, ultimately landing you in
In today's blog post, I am going to show you how to execute the inside heel hook from backside 50/50.
I have been training BJJ for more than five years now
In this blog post, I am going to show you how to do a kimura from closed guard.
The kimura from closed guard is a powerful submission technique in Brazilian Jiu-Jitsu,
In a previous post, I demonstrated a triangle choke setup from the closed guard.
This time, I want to show you my absolute favorite triangle choke setup from the open guard.
It's
In this post, I am going to teach you how to do a triangle choke that is effective not only in sports BJJ but also for MMA and self-defense situations.
The
If you're looking to learn BJJ online, you're in luck! There are tons of free BJJ instructional videos on Youtube.
In this blog
post, we've put together a list of 25 of