In today's blog post, you are going to learn a great side control escape for small guys.
As a small 130-lbs guy in BJJ, I know first hand the challenges of
In this blog post, you will learn a very cool single leg takedown counter.
This counter is popular among small BJJ practitioners, like myself, who don't have the size, strength, and
In this BJJ instructional video, I'm excited to share one of my favorite submissions from side control, the "Ninja Choke".
This is a highly effective technique that is both sneaky and