Chokes Archives - HansDavidian.com

March 13, 20230Comments

Triangle Choke Setup: My Favorite Approach From The Open Guard

In a previous post, I demonstrated a triangle choke setup from the closed guard. This time, I want to show you my absolute favorite triangle choke setup from the open guard. It's

February 23, 20230Comments

How to Finish the Rear Naked Choke: Avoid These 3 Common Beginner Mistakes!

In this post, I will provide you with tips and pointers on how to finish the rear naked choke. If you're a practitioner of Brazilian Jiu-Jitsu (BJJ) or Mixed Martial Arts

February 21, 20230Comments

Best Choke from Back Mount: A Dead-End for Your Opponent

If you want to elevate your BJJ game, mastering this best choke from back mount is essential. In this blog post, we'll explore the Pena Choke, a gi-only choke named

by Hans David

BJJ Instructional Videos

February 20, 20230Comments

How to Do a Triangle Choke in MMA and Self-Defense

In this post, I am going to teach you how to do a triangle choke that is effective not only in sports BJJ but also for MMA and self-defense situations. The

by Hans David

BJJ Instructional Videos

February 13, 20230Comments

BJJ instructional video: a cool looking high percentage choke from side control

In this BJJ instructional video, I'm excited to share one of my favorite submissions from side control, the "Ninja Choke". This is a highly effective technique that is both sneaky and

by Hans David

Arm Locks

Back Mount

BJJ Instructional Videos

May 10, 20220Comments

Free BJJ Instructional Videos: 25 of the Best Youtube Instructional Videos

If you're looking to learn BJJ online, you're in luck! There are tons of free BJJ instructional videos on Youtube. In this blog post, we've put together a list of 25 of

by Hans David