BJJ Training Archives - Page 2 of 3

December 29, 20220Comments

Why Defense and Survival Should Be the Focus for BJJ Beginners

As a BJJ practitioner and avid student of the art, I've come to realize that one of the most important things for beginners to focus on is defense and survival. When

by Hans David

BJJ Training

Nutrition and Diet

December 26, 20220Comments

The BJJ Athlete’s Guide to Proper Nutrition: Because You Can’t Win on Air Alone

Hey BJJ peeps! Time to talk about something that's just as important as training and drilling: nutrition. Whether you're a beginner or a seasoned black belt, proper nutrition is essential for

by Hans David

BJJ Training

December 22, 20220Comments

15 Reasons Why Your Child Needs Brazilian Jiu Jitsu

As a parent, it is your responsibility to provide your children with the best possible opportunities for physical, mental, and emotional development. And in my opinion, there is no better way

by Hans David

BJJ Training

December 21, 20220Comments

BJJ Belt Ranks Explained: A Beginner’s Guide

If you're new to the world of Brazilian jiu jitsu, you might be wondering about all those fancy colored belts everyone's wearing. What do they mean, and how do you go

by Hans David

BJJ Training

December 18, 20220Comments

Don’t Let the Blue Belt Blues Bring You Down: A Survival Guide for Jiu Jitsu Practitioners

I can't believe I finally made it to purple belt! It feels like just yesterday I was a white belt, struggling to wrap my head around all the different techniques and

by Hans David

BJJ Training

December 15, 20220Comments

Jiu Jitsu for Dummies: A Guide for White Belts Who Think They Can Teach

It's your boy here, and I've got something to say about all these white belts out there trying to coach other people in Brazilian Jiu Jitsu. Now listen, I know you

by Hans David

BJJ Training

October 31, 20220Comments

Why Brazilian Jiu Jitsu Beginners Should Focus on Self-Defense

Most people who begin training Brazilian Jiu Jitsu do so with the intent of learning the sport side of things. The competitive aspect, the excitement of rolling and trying to submit

by Hans David

BJJ Training

October 27, 20220Comments

How to Keep Your BJJ Gi in Top Condition

If you're a Brazilian jiu-jitsu practitioner, then you know that having a good gi is essential. Not only do you need one that fits well and makes you look good on

by Hans David

BJJ Training

October 25, 20220Comments

McDojo Warning Signs: How to Spot a Martial Arts Gym That’s More About the Money Than the Martial Arts

When you're looking for a martial arts gym, it's important to do your research. Not all gyms are created equal. Some may be more interested in making money than in teaching

by Hans David

BJJ Training

October 10, 20220Comments

Brazilian Jiu Jitsu vs Japanese Jiu Jitsu: What’s the Difference?

There are many different martial arts styles in the world, and Brazilian Jiu Jitsu and Japanese Jiu Jitsu are two of the most popular. While they share some similarities, there are

by Hans David

BJJ Training

August 29, 20220Comments

10 Mistakes to Avoid as a New BJJ White Belt

As a new white belt in Brazilian Jiu Jitsu, there are a few mistakes you should avoid in order to make the experience more enjoyable for yourself and those around

by Hans David

BJJ Training

May 10, 20220Comments

25 of the Best Brazilian Jiu Jitsu (BJJ) Instructional Videos Available for Free on Youtube

If you're looking to learn BJJ online, you're in luck! There are tons of great instructional videos available for free on Youtube. In this blog post, we've put together a

by Hans David

BJJ Training

April 9, 20220Comments

10 Most Effective Brazilian Jiu Jitsu (BJJ) Submissions

If you're a Brazilian Jiu Jitsu enthusiast, then you know that the submission is the ultimate goal. There are many different submissions in BJJ, but some are more effective than

by Hans David

BJJ Training

March 28, 20220Comments

10 BJJ Gym Etiquette Rules for First Time Visitors

If you're a first time visitor to a BJJ gym, it can be a little confusing trying to figure out the etiquette. What should you wear? How do you behave? What are the

by Hans David

« Older Articles Newer Articles »