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arm lock

Arm Locks
BJJ Instructional Videos
BJJ Training
Knee On Belly
Submissions
April 3, 20230Comments

Armbar From Knee On Belly: 2 Ways

Welcome back to my ongoing series on armbar setups and today, I'll be showing you two different methods to execute the armbar from knee on belly. Previously, I have shown you
by Hans David
Armbar from closed guard set up.
Arm Locks
BJJ Instructional Videos
BJJ Training
Closed Guards
Guards
Submissions
March 27, 20230Comments

Armbar From Closed Guard (Gi)

In this blog post, I'm gonna show you how to pull off an armbar from closed guard. In one of my previous posts, I taught you how to do an armbar
by Hans David
Proper back mount control is essential before you attempt the armbar from back mount.
Arm Locks
Back Mount
BJJ Instructional Videos
BJJ Training
Submissions
March 19, 20230Comments

Armbar From Back Mount

In this post, I am going to show you how to do an armbar from back mount.The armbar from back mount is a highly effective submission technique that can help
by Hans David
Arm Locks
BJJ Instructional Videos
BJJ Training
Closed Guards
Guards
Submissions
March 14, 20230Comments

Kimura From Closed Guard

In this blog post, I am going to show you how to do a kimura from closed guard. The kimura from closed guard is a powerful submission technique in Brazilian Jiu-Jitsu,
by Hans David
Arm Locks
Back Mount
BJJ Instructional Videos
BJJ Training
Chokes
Closed Guards
Guard Passes
Guards
Half Guards
Leg Locks
Mount
Open Guards
Pressure Passes
Submissions
May 10, 20220Comments

Free BJJ Instructional Videos: 25 of the Best Youtube Instructional Videos

If you're looking to learn BJJ online, you're in luck! There are tons of free BJJ instructional videos on Youtube. In this blog post, we've put together a list of 25 of
by Hans David
BJJ Training
April 9, 20220Comments

10 Most Effective Brazilian Jiu Jitsu (BJJ) Submissions

If you're a Brazilian Jiu Jitsu enthusiast, then you know that the submission is the ultimate goal. There are many different submissions in BJJ, but some are more effective than
by Hans David

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