In today's blog post, you are going to learn how to execute the impaler choke from mount.
The impaler choke is nasty and dirty submission that I learned from Brandon Mccaghren
In today's blog post, I am going to show you how to execute the inside heel hook from backside 50/50.
I have been training BJJ for more than five years now
When it comes to BJJ, there are few things more satisfying than catching your opponent off guard with a sneaky wristlock.
This technique, which involves manipulating your opponent's wrist to create