choke Archives - HansDavidian.com

May 31, 20230Comments

How Dangerous Is The RNC?

The rear naked choke (RNC) is a common submission hold in MMA and BJJ, but how dangerous is the RNC? While it can be an effective way to end a fight,

by Hans David

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May 11, 20230Comments

Straight Jacket Rear Naked Choke

After reading this blog post, you will master the straight jacket rear naked choke, enhancing your submission rate from the back mount. While the rear naked choke is already a formidable

by Hans David

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May 9, 20230Comments

How To Do The Bow And Arrow Choke

In today's blog post, you're going to learn how to do the bow and arrow choke. This choke, in my opinion, is one of the most beautiful looking chokes in

by Hans David

BJJ Instructional Videos

BJJ Training

Chokes

Submissions

April 13, 20230Comments

Standing Guillotine Choke: 3 Ways

The standing guillotine choke is a highly effective and versatile grappling technique that I want to share with you today. It is commonly used in various martial arts disciplines, such as

by Hans David

BJJ Instructional Videos

March 13, 20230Comments

Triangle Choke Setup: My Favorite Approach From The Open Guard

In a previous post, I demonstrated a triangle choke setup from the closed guard. This time, I want to show you my absolute favorite triangle choke setup from the open guard. It's

by Hans David

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BJJ Instructional Videos

May 10, 20220Comments

Free BJJ Instructional Videos: 25 of the Best Youtube Instructional Videos

If you're looking to learn BJJ online, you're in luck! There are tons of free BJJ instructional videos on Youtube. In this blog post, we've put together a list of

by Hans David