In this post, I am going to teach you how to do a triangle choke that is effective not only in sports BJJ but also for MMA and self-defense situations.
The
Listen up, fight fans: if you're tired of hearing the same old argument about whether grappling or striking is the superior self defense method, you're not alone.It's a debate that's
Most people who begin training Brazilian Jiu Jitsu do so with the intent of learning the sport side of things.
The competitive aspect, the excitement of rolling and trying to submit