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self defense

Triangle choke.
BJJ Instructional Videos
BJJ Training
Chokes
Closed Guards
Guards
Submissions
February 20, 20230Comments

How to Do a Triangle Choke in MMA and Self-Defense

In this post, I am going to teach you how to do a triangle choke that is effective not only in sports BJJ but also for MMA and self-defense situations. The
by Hans David
Beginners Tips
BJJ Training
January 6, 20230Comments

Grappling VS Striking: The Great Self Defense Debate….or Just a Load of Bullshido?

Listen up, fight fans: if you're tired of hearing the same old argument about whether grappling or striking is the superior self defense method, you're not alone.It's a debate that's
by Hans David
BJJ Training
October 31, 20220Comments

Why Brazilian Jiu Jitsu Beginners Should Focus on Self-Defense

Most people who begin training Brazilian Jiu Jitsu do so with the intent of learning the sport side of things. The competitive aspect, the excitement of rolling and trying to submit
by Hans David

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