triangle choke Archives - HansDavidian.com

March 13, 20230Comments

Triangle Choke Setup: My Favorite Approach From The Open Guard

In a previous post, I demonstrated a triangle choke setup from the closed guard. This time, I want to show you my absolute favorite triangle choke setup from the open guard. It's

by Hans David

BJJ Instructional Videos

February 20, 20230Comments

How to Do a Triangle Choke in MMA and Self-Defense

In this post, I am going to teach you how to do a triangle choke that is effective not only in sports BJJ but also for MMA and self-defense situations. The

by Hans David

BJJ Training

April 9, 20220Comments

10 Most Effective Brazilian Jiu Jitsu (BJJ) Submissions

If you're a Brazilian Jiu Jitsu enthusiast, then you know that the submission is the ultimate goal. There are many different submissions in BJJ, but some are more effective than

by Hans David