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triangle choke

The triangle choke.
BJJ Instructional Videos
BJJ Training
Chokes
Guards
Open Guards
Submissions
March 13, 20230Comments

Triangle Choke Setup: My Favorite Approach From The Open Guard

In a previous post, I demonstrated a triangle choke setup from the closed guard. This time, I want to show you my absolute favorite triangle choke setup from the open guard. It's
by Hans David
Triangle choke.
BJJ Instructional Videos
BJJ Training
Chokes
Closed Guards
Guards
Submissions
February 20, 20230Comments

How to Do a Triangle Choke in MMA and Self-Defense

In this post, I am going to teach you how to do a triangle choke that is effective not only in sports BJJ but also for MMA and self-defense situations. The
by Hans David
BJJ Training
April 9, 20220Comments

10 Most Effective Brazilian Jiu Jitsu (BJJ) Submissions

If you're a Brazilian Jiu Jitsu enthusiast, then you know that the submission is the ultimate goal. There are many different submissions in BJJ, but some are more effective than
by Hans David

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